Are you wanting to get in shape and have the best body ever?
If your answer is Yes then read on.
It may come as a surprise to you adjustable kettlebells are gaining in popularity and are a great way to help you get that fit toned body that you desire.
Here we will review 5 of the best adjustable kettlebells on the market today.
Adjustable sets are the latest and greatest innovation when it comes to kettlebells.
Before you try them, it makes sense to educate yourself before getting started so that you can get the maximum results from using them.
What Can Adjustable Kettlebells Do For Your Body
They can provide a myriad of benefits when you incorporate them into your workout routine and use them on a consistent basis.
Here’s a breakdown of just how much of an impact they can have on your body:
- Boosts metabolism
- Burns calories
- Builds lean muscle mass
- Ideal for most ages and body types
- Adjustable designs eliminate the need to keep many products on hand
- Strengthens joints and tendons
- Increases body flexibility
- Safe and effective
- Burns fat
- Fun to use
Who Shouldn’t Use Kettlebells
While they do have a range of great benefits, they aren’t safe or appropriate for everyone.
If you have never tried them and don’t know how they work, it’s best to seek some guidance before starting on your own.
This prevents the risk of injury.
Do you prefer slower paced styles of exercise and not like to sweat too much, then you probably won’t like using them and won’t get much from your workout.
If you have heart disease or diabetes, talk to your doctor before beginning a kettlebell program as this can compromise your condition.
Likewise, people with arthritis or other joint conditions can put a strain on the body and exacerbate the problem so avoid using unless approved by your doctor.
Special Considerations When Using Adjustable Kettlebells
- Before getting started with a program, talk it over with your doctor to be sure it’s appropriate for you.
- Start with a small weight load, such as 5 pounds, and work your way up as you get stronger. This is the best way to prevent injuries while using.
- If you feel any pain while using them, discontinue use and contact your doctor.
Titan Fitness Adjustable Kettlebell
Because you can start small and work your way up, this set is great for beginners and experts.
The single unit makes is easy to store and use the product without having to use up a lot of space in your home.
These kettlebells use drop cast iron plates, which can be interchanged from 10 to 40 pounds in six different increments, based on your individual wants and needs.
It’s extra wide handle makes it easier and more comfortable to grip the kettlebell as you use it.
This adjustable kettlebell has flat bottom, which makes it easy to store when not in use and weight can be added or removed with ease.
However, it can be rather difficult to put back together and without the weights it weighs nearly 8 pounds, which is in addition the overall pound load.
Fitness Gear Adjustable Kettlebell
This is a multi-function piece of equipment you can use for a variety of moves, from squats to swings.
There are 11 possible weight loads, ranging from 20 to 50 pounds, making this an ideal tool for people who are experienced.
Cast iron, powder coated materials ensure plenty of durability and promise that you’ll get effective results and a long life span out of the kettlebell.
It is easy to change the weight load and due to the range of weights it’s a one size fits all style of product.
The smaller adjustable weight plates means you can also use it if you are new to exercising with kettlebells.
However, the materials used can be hard to grip with sweaty hands and may damage the floor if dropped.
The patented click and twist design means it’s easy to adjust the product from 5 to 8 to 12 pounds.
An ergonomic handle ensures comfortable and proper grip as you use the product for swings and other exercises. It’s easy on the hands and fingernails, even during vigorous use.
This set comes with a DVD that outlines several moves to follow to build and tone the muscle throughout your entire body, while also burning calories.
The 3 in 1 design optimises the results and the progressive nature of the product makes it easy to stay on track with fitness goals.
However, the prongs on the product may not always reliable when adjusting the weight load.
From beginner to expert, this is great for just about anyone, with weight loads that start at 5 pounds and go up to 20 pounds.
This innovative adjustable kettlebell allows you to replace an entire set of weights with one easy to use and simple to store product.
The block style design of this product makes it easy to change weight loads and keep out of sight when not in use.
It’s easy to change weight plates makes this kettlebell very effective, and it also provides a smooth motion it provides when in use.
However, the block shape can be awkward to hold and may result in bruising when it bumps against arms and legs during a workout.
Rocketlock Adjustable Kettlebell
This is a prime choice for someone who has previously used kettlebells and is ready to progress to larger weight loads.
A solid steel design with weighted cylinders promises lots of longevity. You can count on this set holding up to consistent use for many years to come.
The adjustable kettlebell starts at 24 pounds, then progresses to 28, 32 and 36 pounds as you get stronger and more physically fit.
It maintains an efficient centre of gravity during use, which can amplify the results and makes it more comfortable during use.
The cylinders are firmly placed inside the holder and don’t rattle around and shift during use.
However, the handle maybe too thick for proper single-handed swings and it can be hard to hold on to during use.
Best Adjustable Kettlebell Conclusion
The Titan Fitness Adjustable Kettlebell allows you to choose a load from 5 to 40 pounds, which saves you space and time. It has a comfortable handle makes this one easy to hold and use.
With the Fitness Gear Adjustable Kettlebell, you get an effective product that lets you pile on 20 to 50 pounds for efficient results with each use. This product is designed for experienced users and improper form can result in in injuries.
When you choose the Empower Kettlebell, you get a click and twist patented design that makes it simple to change the pound load. This one goes up to 12 pounds. If you need a large pound load, this unit may not be the right choice for you.
The Power Block Kettle Block is unlike other kettle bell products. You can replace your entire set with this product that ranges from 5 to 20 pounds. Easy to use increments make this a great choice for people who are new to using adjustable kettlebells.
The Rocketlok Adjustable Kettlebell allows you to start at 24 pounds and go all the way up to 36 pounds with a single product. This is a great choice for experienced kettlebell users. If you are just beginning, this product won’t offer you the lower pound load weights that are appropriate.
In this best adjustable kettlebell review, the PowerBlock Kettle Block is our top choice. Besides being effective for burning calories and building muscle, it gets the best reviews from users and has a reputable brand to back up its claims.
We like that for its price, you get a variety of weight loads to choose from and can replace a range of workout equipment with one tool.