Hair Removal Methods: An Overview

Hair Removal

The desire to have a smooth, hairless skin is no more restricted to the fairer sex, with both men and women hopping on to the hair removal bandwagon. While extra hair removal is considered part of one’s hygiene regimen, it has graduated from just being that into a beauty and fashion statement. This write up [...]

Skincare Guide: The Fundamentals

skin care guide

Skin is the first thing that gets noticed when someone looks at us. While other aspects of personal grooming are equally important, skin perhaps is the make or break factor in creating an impression. It is of utmost importance to take good care of your skin, especially in this era of high pollution, ruptured ozone [...]

Zumba Fitness

zumba fitness

Zumba fitness is a dance based fitness program. Zumba is Spanish slang, which means “to move fast and have fun”. Zumba fitness was created by Alberto Beto Perez, who is a fitness trainer for celebrities. He has also worked as a choreographer for internationally acclaimed pop stars. Beto came up with the idea of Zumba [...]

Coenzyme q10: Benefits and Side Effects

co Q10

Human body is made up of many cells, one of them is mitochondria. It is an energy producing cell and here coenzyme Q10 (CoQ10) is naturally produced. CoQ10, also plays an important role in producing molecules named adenosine triphosphate (ATP). CoQ10 is also a good antioxidant. CoQ10 also helps in producing different enzymes that helps [...]